Baked Cucumber Chips

Baked Cucumber Chips

Recipe by LyndaCourse: SnacksCuisine: AmericanDifficulty: Easy
Servings

6

servings
Prep time

10

minutes
Cooking time

10

hours 

Easy to make vegetable chips are a healthier keto snack. Baking the cucumbers keeps them low in calories which makes them almost guilt-free.

Ingredients

  • 2 medium cucumbers or 3 small ones

  • 1 tablespoon olive oil or avocado oil

  • 2 teaspoons apple cider vinegar or vinegar of choice (omit for regular chips)

  • 1/2 teaspoon sea salt or more if needed

Directions

  • Slice cucumber very thin. Use a mandoline slicer for best results.
  • Remove excess moisture from slices using a paper towel.
  • Put cucumber slices in a large bowl and toss with oil, vinegar, and salt.
  • For dehydrator: Place slices on trays and dry at 125-135°F for 10-12 hours or until crispy.
  • For oven: Place slices on parchment lined baking tray. Dry at 175°F for 3-4 hours or until crispy.
  • Allow slices to cool before serving.

Notes

  • If using foil lined pans, don’t cut the cucumbers too thin and be sure to flip half-way so they can be removed easier.
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